JoinMidtownSkills
The 3 Hour Dive is a workshop focusing on improving mental health long term through learning about neglect and abuse. Charcuterie, beverages, and all materials included with ticket price ($150; the same price as an individual therapy session with Kate)
More than simply providing information, this session is designed to help participants connect the dots between childhood experiences and present-day struggles. Many people leave with greater self-understanding, increased self-compassion, and a clearer roadmap for healing. Full event information can be found here